Denise Da Silva

am a civil engineer turned dance and yoga teacher, and a full-time boss babe! With 28 years of dance training and 14 years of teaching experience, I’ve guided everyone from tiny tots to adults in discovering the joy of movement. My approach blends years of expertise with a deep passion for movement, creating a unique, holistic experience that nurtures the body, mind, and soul.

I believe in the transformative power of movement and the profound impact it can have on our lives. This revolves around creating a lifestyle that celebrates dance, yoga, and exercise while fostering personal growth through coaching and mentorship.

My vision is to inspire and empower women to express their freedom and authenticity.

My mission is to create content, offerings, and gear that inspires and supports women to express and enhance their lives with confidence.

I am to inspire and teach women to express their unique personalities through movement and wellness coaching, enhancing their lives and making them feel happy. By incorporating dance and yoga into your lifestyle, you can experience the joy of self-expression, improve your physical well-being, and cultivate a sense of mindfulness.

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