Welcome! I’m Jamie, pleasure to meet you!

As a Certified Life and Empowerment Coach for women, my vision is to see all human beings thrive, but we often can’t do it alone. By challenging and guiding you through a new paradigm, we will navigate your fears and doubts with grace and watch the transformation unfold. Identifying what no longer serves you allows you to leave it behind, and when you choose to do things differently, others around you will be inspired to do the same.

After working in education and leadership for over three decades, this moment has brought us together.  This is a moment of impact. I’m so glad you’re here!

I have helped many people create strong and fair boundaries, build confidence, embrace significant life changes, create holistic wellness habits, improve relationships, improve sense of self, find purpose. My clients moved from wishing to doing and are living the life they’ve dreamed of. I would be honored for you to be among them. Let’s uncover your moment of impact.

If you were living the life of your dreams, what would it look like? What would it be like if you stopped wishing and started doing? What would you have?

• A healthy mind-body connection? 
• A loving partner? 
• Supportive friendships? 
• A meaningful career? 
• Tools to successfully navigate life’s many crossroads?
• Powerful habits that move you towards your goals?

So what’s stopping you? 

We’ve all had moments you wish you hadn’t wasted. Moments where you wished you had moved confidently towards your goals instead of letting fear of failure or rejection get the best of you. 

When we become the best version of ourselves, we don’t just change our lives, we create higher functioning relationships, families, and communities. 

More than three decades as a licensed Social Worker has made me a behavioral expert. My results-driven approach incorporates reflection, challenges thinking and behavioral patterns, and identifies new options. Together, we uncover the root issue of where you are feeling stuck. I clear a pathway for you to get out of your own way, unlocking tools and strategies to accelerate progress. This process will redirect you past emotions, behaviors, or a mindset that are not serving you.

You are your greatest investment, so are you ready to invest in yourself?

Small decisions create permanent change. Make today your first small decision. 

Cheers to a fulfilling life,
Jamie