My name is Joy Antonio and I am a Burnout Coach. As a former full time hairstylist, I have a passion for helping people feel like the best versions of themselves. There is nothing more valuable in my opinion that making someone feel seen, heard and understood. In this current world we are living in it is so easy to burnout physically, mentally and emotionally, leaving us feeling stuck.

As a burnout coach I am here to create a space that you can take a deep breath and let some of the weight fall off your shoulders. I am here to ask you the right questions so that you can find the answers and clarity you have been seeking. From a place of clarity, you can begin to take intentional action to rearrange the emotional landscape of your mind to best support you.

As a single mother who works full time and balancing the demands of life while pursuing my dreams, I am familiar with burnout. I recognize each person as an individual who holds the answers within themselves. Feeling stuck is not a destination but a mindset, and I am here to help you ditch the burnout by taking back control of your thoughts. I am here to hold space for where you are and support you in where you are going.

VISIT ME HERE: Instagram