Marissa is a fully certified Health Coach and Jay Shetty Life Coach with a passion for helping and supporting women in midlife.  With years of experience as a Craniosacral Therapist, Marissa brings a unique perspective to her coaching practice, emphasising the connection between mind, body and spirit.

As a mother of two grown-up children Marissa understands the challenges of balancing family, work and personal wellbeing. She is dedicated to empowering women in midlife to prioritise their health and wellness, so they can feel their best and live their most fulfilling lives.

Marissa takes a holistic approach to health and wellness, considering all aspects of her client’s lives – from nutrition and exercise to stress management and self-care. She is known for her warm and friendly approach, creating a safe and welcoming space for her clients to explore their health goals and make positive changes.

With a deep understanding of the mind-body connection, Marissa is committed to helping her clients cultivate self-awareness and develop strategies for managing stress, anxiety and other emotional challenges.  She believes that true wellness comes from aligning one’s authentic self, and she works with each client to create a personalised plan that supports their unique needs and goals.

In addition to her coaching practice, Marissa loves spending time with her pets and growing her own vegetables!  She believes that connecting with nature and nurturing oneself through healthy habits can have a profound impact on one’s overall health and wellbeing.

If you’re ready to prioritise your health and wellbeing, Marissa is here to help. Whether you’re struggling with midlife transitions, seeking to manage chronic health conditions, or simply looking to feel your best, Marissa has the expertise, compassion and commitment to support you on your journey.