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Patrycja Karas

  • Life & Self-love coach
Coach

Patrycja Karas

  • Life & Self-love coach

I aim to help female millennials build their confidence and self-esteem by creating a strong and meaningful relationship with themselves first so they can live to their full potential!

I believe that everything comes from within. Therefore, working on your mindset and self-image is crucial to living a happy and fulfilling life. How you treat yourself, including your daily thoughts and feelings about yourself, determine everything in your reality and affect all areas of your life.

I know the modern world can become very overwhelming for young people. I am a Millennial myself and I observe many young females and so many of them have the tendency to chase something external – romantic partner, friends, a job, etc. The society tells us that the happiness lies in those things but the truth is, that only leaves us frustrated, desperate and unhappy. Social media and dating apps also affect how young people function in the modern world and according to research, it can raise doubts about self-worth and potentially lead to many mental health issues. We have to first build a strong relationship with ourselves instead of seeking validation in external factors

I am here to support women and help them truly connect with themselves again, feel empowered and find that love for themselves that always comes from within. If you feel like you have been lacking confidence, suffer from low self-esteem or always chase others in order to get what you want, I am your girl!

 

VISIT ME HERE: Instagram