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Shawna’s purpose is to guide people to take small steps toward their big self-care goal to receive well-being results. Choosing healthy choices for yourself will be a part of the healing and coaching process. Shawna inspires personal growth with confidential, non-judgmental, positive support of each person’s personal process. Shawna began her passion for helping people relax from stress by being a Licensed Massage Therapist. After 25 years of practice, she retired her License in Nashville, Tennessee. Shawna combines her expansive skills of teaching healthy touch bodywork and her knowledge as a Jay Shetty Certified life coach with a focus on self-care. She lives in Fort Collins, Colorado near Rocky Mountain National Park with her husband and teenager and enjoys being in nature as often as possible. Shawna specializes in helping women and their partners through the journey of pregnancy and the birth process. Her volunteer work has included comforting trauma victims in emergency rooms and offering healthy touch and support to people at end of life in hospice care. With an open heart and an intuitive touch, she enjoys helping people create a life they love, and a body they enjoy.
Call or text Shawna at 615-308-5936 to schedule a FREE Self-Care Coaching call.