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Timothy is an educator and researcher with over 20 years of diverse experience across a wide range of disciplines including human biology, epigenetics, and human psychology. Timothy is rooted in honoring the unique individuality, while nurturing an innate curiosity to empower answers from within. As a 200h registered yoga teacher with specialized training in yin and vinyasa flow, Timothy values the power of practice by incorporating whole brain and whole heart living to embody our full selves. Timothy believes that we all have much to gain when we approach our relationship with ourselves, others, and the planet from a centered and mindful place.