Hi, my name is Zandra LaCour. I am a Jay Shetty Certified Life & Success Coach, a Certified Resilience Coach, and a Certified Occupational Therapy Practitioner, with a BS in Psychology. I have been working in the mental health field for over 10 yrs, and it has been very rewarding. However, within all of that good, I have also witnessed the lack of resources available to those in need of assistance with daily maintenance of their mental wellness. So I decided to become a part of a solution.

At Moments To Grow On, LLC, I offer guidance, motivation, and empowerment to my clients in support of their mental well-being, with encouragement along their journeys towards meeting personal goals. We work to reinforce skills learned in personal therapy and to sharpen survival skills created on their own, with a focus on reaching present and future goals through mindful attention to the moments in their lives.

Through my coaching practice I offer tools, strategies, techniques, skill-building, mentorship, and most importantly, support in seeking transformation by mindfully approaching the moments of their lives as opportunities for growth.  I have put a lot of love and careful thought into all that I do. My approach is to meet you where you are, challenge you appropriately for whatever a moment may bring, and provide you with a safe space to move forward.

If you are ready to build-up from your own strengths but aren’t sure where to begin, let’s begin YOUR journey together. We’ll take it moment by moment, because each moment truly does matter.