Aarti Doshi

The World Health Organization dubbed stress as the global health epidemic of the 21st century. Anything from daily activities to career uncertainties, failures and missed opportunities, loss and trauma and major life changes can trigger stress. There is a direct and adverse relationship between stress, productivity and wellness. As a matter of fact, prolonged stress increases the risk for behavioural changes, which can manifest as cognitive, emotional and/or physical symptoms. So how do we maintain composure in the face of ever increasing changes, complexities and demands? By increasing our capacity for human resilience to reduce your reaction to stressors.

‍My Areas of Focus:

• Childhood Experience & Stress

Understand the effects of your experiences, trauma responses and how it influences you today.

• Executive & Leadership Training

Develop and strengthen skills, uncover blind-spots and improve leadership and management performance.

• Relationships & Self Care

Cultivate a positive self-image, nurture your self-esteem, and reinforce your self-worth to set healthy boundaries for yourself. Aarti Doshi is a certified Human Resilience Coach & Speaker. Born and raised in Kuala Lumpur, Malaysia, Aarti encountered her fair share of stressors’ and trauma to say the least. With over a decade of experience as a corporate executive and entrepreneur, her coaching approach is based on her personal experiences and extensive research of how the formative years impact the rest of our lives.

As a champion of human resilience, her mission is to guide others in igniting their potential and supercharging their growth to future success. Her thirst for knowledge in personal development and growth has led her to currently pursue a Practitioner Diploma in Clinical Hypnotherapy to equip herself with new tools for working with stressors’ and trauma. Aarti is also an avid meditator and professional Reiki practitioner.

“The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.

” – Napoleon Hill‍

With gratitude & love.