Hello, my name is Alexandre, and I’m a well-being coach for busy executives. I have worked for over 20 years in the banking industry, and I know the barriers to progression. Now I help busy executives to find well-being and a healthy lifestyle to unlock the best of themselves and enable high performance.

It starts by identifying my clients’ stress triggers and developing new healthy habits to reduce their overall stress and anxiety. This allows them to find the best version of themselves professionally and personally. And finally, we’ll work together to get a better work-life balance so that you can perform at your best while having time for yourself and your loved one.

In a nutshell, I help you become a happy executive 🙂 Curious about working with me? Let’s chat over a virtual coffee!