Carmen Alonso
Life and Purpose Coach
My name is Carmen Alonso and I’m a Certified Life and Purpose Coach. I help women to discover their passion and purpose and understand their values, priorities, and boundaries so they can start living the life they truly love. My vision is to see every woman fulfilled and empowered to design the life they want for themselves. Life on their own terms, not dictated by what their family, religion, culture, or the media are telling them they “should do”. First, let me acknowledge you for making the decision to work on yourself and take matters into your own hands, instead of waiting for somebody to come and save you, this is already a massive step! And it shows your courage and strength, and how committed you are to making changes for yourself.
There is not one google answer to “what do I do with my life?”, this is the type of answer only you have, you must go deep and connect with yourself again, with that part of you that has been hidden and now is crying to come out. but you don’t have to be alone in this adventure of self-discovery, if you allow me, I will hold your hand. Ether if you are feeling stuck and unsatisfied with how you are currently living your life, and you know there is more to it, or maybe deep inside you know what you want to do, but you don't know where to start, you can get there! Trust me, you can create the life you love. My search for purpose was also not a quick and easy path. I felt lost for years and didn’t even know why, or what I was supposed to do with my life. It took me longer to understand I was living on autopilot, not stopping to think what I wanted, just being the good girl that does what she’s told … In my case, it all started with knowing what “I didn’t want” and leaving that behind. When I finished my degree in economics, I felt in my gut that it was not for me. I moved from Spain to London and started from zero, I went through a journey of self-discovery, trying to find my own answers. Years passed, and I had a career I liked, travelled, and I live a nice comfortable life feeling pretty content with it, but still, something was missing, I was “comfortable” but, was I living the life I truly wanted? Was I settling? And the search started again, but this time I knew what I wanted was to find more meaning.
During COVID I joined the Jay Shetty Certification School, as I resonate so much with his teachings. I realised that what I was always interested in, and had been doing for years, was listening to people, trying to encourage them and help them through their struggles, studying and reading about ways to improve my life and sharing what I learned. Suddenly It all made sense… Why wasn’t I doing that all the time? This was what really made me excited and gave so much more sense and meaning to my life. I made the decision to embrace my newfound passion and started to design a life that was aligned with my purpose. I left London, this time not to escape from anything, but to move forward to something better for me. I moved to the sun and started a coaching business that excited me to wake up every day. Now I help other women find and understand their purpose and what is meaningful to them, to live a life they enjoy and make them satisfied with who they are. This is what I do in my 1:1 Coaching Program. When working with me, my clients achieve clarity on what their purpose is, who they are, their core values and what they love, this has helped them to make decisions on what to prioritise in their life, what to do more off and what not to do, decide on a new career path, or lifestyle. Basically, they made the changes they needed to make, to start designing a life that is exciting again, and that fully aligns with who they are and their purpose. Together we work in overcoming the limitations of the mind, current fears, self-doubt, lack of confidence and self-sabotage. I truly believe we all have the answers within, even if you are feeling lost right now. I’m committed to giving you my full attention and empathy (I have been where you are) to create a safe space for you to be vulnerable, to encourage or challenge you when needed and to help you move closer towards the life you deserve. If this sounds good, let’s have a chat, you can book a 60 min free coaching call at my link.