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Heather is a proud graduate of the Jay Shetty Certification School (in Sept of 2020) who works with busy, overwhelmed parents to guide them to find the balance and patience in their crazy busy lives.
As a busy mom herself, she understands the struggle that most parents feel trying to do all the things they need to and look after themselves.
Heather believes there are eight fundamental pillars to getting the balance parents crave. Awareness, acceptance, habits, joy, love, intention, calm, and self-care. Heather knows that by addressing each of these pillars, parents will be able to reverse burnout and start to love their life.
Heather has been a teacher for over 15 years, and now with her coaching certification incorporates both her talents to guide her clients toward making real, lasting changes in their lives. She has also worked with the Jay Shetty organization as a mentor and coach. Heather lives in Newfoundland Canada and loves animals, hikes, coffee, music, and tacos.