Jewel Hampton

Exclusive personal wellness coaching designed specifically for professionals. As a Certified Life Coach, I help guide busy professionals into creating realistic actions that fit into their demanding schedules to feel energized, motivated, and healthy in their minds and bodies. I’m here to guide you on a journey towards a healthier and happier lifestyle. As a healthcare operation enthusiast and clinical leader of large complex teams, I understand the unique challenges professionals face – the stress, the long hours, and the constant pressure to perform at your best. That's why I’ve tailored my coaching to address your specific needs.

With personal wellness coaching, you'll achieve a better work-life balance and help you develop effective strategies to manage stress, boost productivity, and enhance your overall mental well-being. I will help empower you to overcome obstacles, build resilience, and maintain a positive mindset even in the most demanding situations.

I also focus on your physical health. As a Certified Personal Trainer and holder of a Master of Science Degree in Nursing, I’ll work closely with you to create a wellness plan that fits seamlessly into your unique busy schedule. We'll help you achieve physical wellness, reducing health ailments, enabling you to perform at your peak potential.

What sets me apart is my unwavering commitment to your success. As a dedicated coach, I will be with you every step of the way, providing ongoing support, motivation, and accountability. We'll celebrate your victories, help you overcome setbacks, and ensure you stay on track towards your wellness goals.