Kate Patel

What excites you? What have you been holding off on? If your younger self sat beside you, what would they say? My goal is to help you get out of your own damn way! Let’s talk about what’s gotten you to this point, what is working and what you desperately need to change. Let’s create a little bit of lighting in your life, some routines that fuel you, explore strengths and relationships that are your foundation. Most importantly, let’s shed what is not serving you in your life and help you feel a little more alive.