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Lauren Mattson

  • Purpose & Life Balance Coach for Moms
Coach

Lauren Mattson

  • Purpose & Life Balance Coach for Moms

Being a Modern Mom is hard!

Do you feel like you’re putting everyone else first, but it’s still not enough?  

Have you lost a bit of yourself in Motherhood?  

Have your relationships changed, and you don’t know what to do?

Do you feel unfulfilled and want to do something different with your life, but you need some direction?

 

Hi, I’m Lauren. 

And if you’re anything like me, life with kids can kick your butt.  

As a mom of two young kids, I was trying to balance being the default parent with a demanding full-time corporate career.  And I did what I needed to get through the day – I just “lived” with daily fatigue, stomach aches, headaches, overwhelm, anxiety, and the guilt that came with feeling like I could never do it all.  But I wasn’t taking any time to truly understand what I needed to feel energized, balanced, and fulfilled.

And then I realized I was trying to “do it all” from an empty cup. Quarter-full at most!  But if we stop and think about it – our phones don’t work when they aren’t re-charged.  And they don’t function when their storage starts to reach capacity (hey there, mental load!).  So why do we think we can run on empty?  

When I finally slowed down, and took the time to:

  • Find My Purpose:  Discover Who I Was Again and Dream Up What I Wanted in Life, and
  • Create Life Balance:  Prioritize Only What Was Important to me, and Take Care of Myself in the way that I needed

I started to Enjoy Motherhood again, and you can too!

 

I left my comfortable, 12-year corporate career to become a Certified Life Coach and follow my passion:  

Helping Modern Moms go from BURNOUT TO BALANCE.  Helping you Find Purpose, Create Life Balance, and Enjoy Motherhood!

I provide Life Coaching Services for Moms, based in Positive Psychology | the Science of Happiness.

I look forward to meeting you!