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As a certified life coach specializing in mother-daughter relationships, I understand the powerful bond between mothers and daughters. However, I also know that this bond can be complicated, especially when it’s filled with emotional baggage and unmet needs. Wounds such as lack of trust and confidence, difficulty setting limits, and excessive sensitivity can occur.
Having struggled with these wounds myself, I’m passionate about helping other women heal and grow. Despite my mother’s presence in my life, we did not have a mother-daughter relationship, and I carried hurt, resentment, and anger for years. I yearned for a mother-daughter relationship. I wanted to experience girls’ nights out, shopping trips, spa days, and long chats with my best friend. After having my own daughters, I made a promise to myself to never follow in my mother’s footsteps. It wasn’t until I took the initiative to understand my mother’s perspective that my own shifted. What was she feeling as a young mother? How did she perceive our relationship? I was not only fighting for my rights as a daughter but also striving to end the cycle as a mother.
Through my journey of self-discovery, I enrolled in self-development classes and workshops, altered my surroundings, and read extensively. I even hired a business coach, which led me to become a certified life coach and find my purpose. In addition to being a Jay Shetty Certified Life Coach and I am also a Certified Mother-Daughter Coach.
I help women release the emotional baggage derived from an unhealthy mother daughter relationship and evolve into empowered women who disrupt toxic generational patterns. Through my coaching, I help women break free from their past and rewrite their present and future narratives. This allowing them to become empowered and create fulfilling relationships with their mothers or daughters. I believe in creating a safe, supportive, and confidential space to facilitate healing, growth, and understanding.
If you are ready to refine your mother-daughter relationship and become empowered, I invite you to take the first step by booking a session with me today. Let’s work together to heal and grow towards a fulfilling mother-daughter relationship and foster strong and positive future generations. Contact me now to learn more.