Nicole Jonsson

Hi there! I’m Nicole Jonsson, a passionate traveler from Sweden who loves sunshine, smoothie bowls and meaningful connections. In addition to that, I’m a Jay Shetty-certified holistic health coach, on a mission to empower women in embracing sustainable lifestyle changes that promote vitality, health & wellness. Health extends far beyond diet and exercise. It is the synergy between the body, mind and soul of the whole person. If one element is out of balance, it can affect the other two. My holistic approach considers all pillars of health and well-being, aiming to uncover the underlying roots of health challenges. By addressing sleep patterns, eating habits, stress levels, and more, we build a strong foundation that supports a healthy and thriving life. Your goal may be to:

• Overcome sleep deprivation to experience restful nights.
• Cultivating healthier eating habits to fuel boundless energy and boost your immune system.
• Manage your stress to improve physical, mental and emotional well-being

Or perhaps your aspirations are to create a holistic lifestyle that enables you to live a life of good health and vitality. In any case, I’m here as your unwavering support and trusted guide along your journey. I personally struggled with chronic stress, sleep deprivation, breakouts, and a weakened immune system due to poor habits and a limited understanding of my body. Despite reassurances that I was ‘fine’ according to test results, my gut told me otherwise. I refused to settle for this quality of life, I yearned to be healthy and thriving not surviving. So, my only option at that point was to take charge of my own health, and that’s where my holistic health journey began. Your current lifestyle doesn’t need to be your future if it no longer serves you. Just because it has become ‘normal’ does not mean you have to settle. You deserve to feel healthy, energized, and happy! It’s time to prioritize your health, and I’m here to offer my unwavering support and guidance along the way.

Let’s make complete well-being your new standard!

With love and warmth,

Nicole