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Sinja is an Inner Alignment Coach specializing in emotional intelligence.
Sinja supports inner alignment and wellbeing in her clients by helping them to understand patterns and emotions, increasing self-awareness and turning it into positive, life-altering action so that they can be courageously authentic, and live a fulfilled life by their own definition.
Sinja works with ambitious, committed clients prone to self-optimization and self-criticism which may turn into self-sabotage and feeling irritated or out of balance.
Besides, Sinja is a trained & certified holistic health coach focusing on prevention of disease in a 360° approach including nutrition, mindset, emotional wellbeing and stress management.
In her podcast Inside Yourself (season one available in German only), Sinja supports her listeners with knowledge, experience, inspiration & how to around holistic health & self-empowerment without overcomplicating it.