Sonia Joseph
Personal Empowerment Coach
I’m Sonia Joseph, and my journey from the corporate world to life coaching has been both challenging and empowering.
After 11 years in the fast-paced e-commerce fashion industry, I was thriving professionally but found myself struggling with deeper issues—people-pleasing, fear of speaking up, overcommitting, and feeling emotionally drained. I constantly said “yes” when I wanted to say “no,” and the pressure to conform to expectations weighed heavily on me, both personally and professionally. It wasn’t until I discovered coaching that I truly started to understand the roots of these struggles.
Working with a Life Coach opened my eyes to the societal and cultural conditioning that had shaped many of my behaviors. It was a difficult, yet liberating, journey of self-discovery that allowed me to finally break free from the expectations I had internalized for so long. Through this process, I uncovered parts of myself I didn’t even know existed, which gave me the strength to create healthier boundaries and live life authentically.
Now, as a coach, I help women navigate these same pressures, empowering them to reclaim their voice, set boundaries, and live where they feel like themselves.
