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Jeremy Murphy

  • Men's Confidence Coach

Jeremy Murphy

  • Men's Confidence Coach

Jeremy is a Personal Trainer, Boxing Instructor and a Jay Shetty Certified Men’s Confidence Coach! For more than ten years Jeremy has used his martial arts training, fitness knowledge and professional fighting experience to help people develop incredible strength, confidence and resilience physically as well as mentally and emotionally.

His personal training journey began at a small boxing studio in Walnut Creek in 2011. This is where Jeremy first developed his coaching style of mixing weight training with martial arts instruction. It wasn’t long before his Kickboxing classes were completely packed and his personal training services were in high demand. Two years later Jeremy decided to level up and became a personal trainer for Equinox in Palo Alto; a high class fitness facility that’s basically a who’s who of Silicon Valley elites. After two successful years there Jeremy decided to start his own company; Fire Fitness Training, Inc.

Now, in 2021 Jeremy has a new focus. While all the physical training has been wonderful for him and his clients, Jeremy couldn’t help but to notice that the most incredible, impactful and inspirational changes came not from the outside in but from the inside out. Over and over, Jeremy noticed his clients’ attitude toward themselves changed BEFORE their bodies did! He took this as a clue and decided to level up again by becoming a Certified Life Coach so that he could help people develop on a much deeper level. But THAT development is only for those people who are open to taking a long hard look at who they are and who they really want to be.

It’s no exaggeration to say that the world has changed quite drastically since Jeremy first started coaching and training. It’s not about just getting by anymore, there’s a lot of people who are just trying to hold on. Hold on to their homes, hold on to their jobs, hold onto the way they used to do things. But for Jeremy and his clients the greatest breakthroughs have come from letting go. Letting go of limiting beliefs, letting go of limiting people and letting go of a limiting life.

Now, to be clear, if you just want to lift weights and punch things Jeremy is still more than happy to help you with that. However, if you’re open to taking a long hard look at who you are and who you REALLY want to be; Jeremy would love the opportunity to support you along that journey as well.

So, are you ready?