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Reflection is the process of introspection: an internal series of self-directed questions, thoughts, and considerations that lead to growth.
True reflection is a precise skill – honed to change your approach, problem solving, and thinking processes.
Watch this coaching clinic episode to discover the techniques and theory of self-reflection.
Searching for a life and success coach? The Jay Shetty Certification School coach platform is the perfect place to find the right coach for you!
CLICK HERE TO FIND A COACH
Discover if coaching is the right next step for you with our free foundation course
by Night Owls